foods_good (foods_good) wrote in i_did_it_for_me,
foods_good
foods_good
i_did_it_for_me

new to community

I am a 20 y/o female. My stats follow.

Height: 5'6"
Weight: 145 lb
BMI: normal range, between 18.5 - 24.9 (will edit to exact when I find my BMI calculator)

Highest Weight: 165 lb
Lowest Weight: 134 lb

Goal Weight: around 125 lb
Goal Body Fat: 12%

I do cardio 7x a week, and weight train 2x a week. I use a Polar HRM to track my progress.
My weaknesses are eating because of stress and lack of portion control. My goal for this week is to make sure I split my B, L, & D into halves and eat 6 small meals to prevent the overeating. : )

I hope to reach my goals before 2008, maybe not BF goal but hopefully weight goal.

- Yvian
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 1 comment